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spauiz:contemplate_a_plant [2013-04-25 08:34] – [References] maja | spauiz:contemplate_a_plant [2013-04-25 09:36] – [Description] maja | ||
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* Then open your eyes and contemplate: | * Then open your eyes and contemplate: | ||
* Note any sensations, thoughts and feelings that might arise. | * Note any sensations, thoughts and feelings that might arise. | ||
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====Details==== | ====Details==== |